Thyroid disease occurs when the thyroid gland doesn't supply the proper amount of hormones needed by the body. If the thyroid is overactive, it releases too much thyroid hormone into the bloodstream, resulting in hyperthyroidism. ("Hyper" is from the Greek, meaning "over" or "above.") Hyperthyroidism causes the body to use up energy more quickly than it should, and chemical activity (like metabolism) in the cells speeds up.
An underactive thyroid produces too little thyroid hormone, resulting in hypothyroidism. ("Hypo" means "under" or "below.") When the amount of hormone released into the bloodstream is below normal, the body uses up energy more slowly, and chemical activity (metabolism) in the cells slows down.
Although they are two different conditions, in both hypothyroidism and hyperthyroidism the thyroid can become larger than normal. An enlarged thyroid gland is a lump that can be felt under the skin at the front of the neck. When it is large enough to see easily, it's called a goiter. People who don't get enough iodine in their diets also can get an enlarged thyroid, but this is rare in the United States because foods here usually supply enough iodine.
Thursday, March 15, 2007
Heart attack and drinking warm water
Please read this and forward it to those you care.
Heart Attacks and drinking warm water....
This is a very good article. Not only about the warm water after your
meal, but about heart attacks. This makes sense.. the Chinese and
Japanese drink hot tea with their meals...not cold water...maybe it is
time we adopt their drinking habit while eating!!!
Nothing to lose, everything to gain...
For those who like to drink cold water, this article is applicable to
you. It is nice to have a cup of cold drink after a meal. However, the
cold water will solidify the oily stuff that you have just consumed.
It will slow down the digestion. Once this "sludge" reacts with the
acid, it will break down and be absorbed by the intestine faster than
the solid food. It will line the intestine. Very soon, this will turn
into fats and lead to cancer. It is best to drink hot soup or warm
water after a meal.
A serious note about heart attacks: You should know that not every
heart attack symptom is going to be the left arm hurting. Be aware of
intense pain in the jaw line.
You may never have the first chest pain during the course of a heart
attack. Nausea and intense sweating are also common symptoms. 60% of
people who have a heart attack while they are asleep do not wake up.
Pain in the jaw can wake you from a sound sleep. Let's be careful and
be aware. The more we know, the better chance we could survive...
A cardiologist says if everyone who gets this mail sends it to all u
know, you can be sure that we'll save at least one life. Read
this...It could save your life!!
Heart Attacks and drinking warm water....
This is a very good article. Not only about the warm water after your
meal, but about heart attacks. This makes sense.. the Chinese and
Japanese drink hot tea with their meals...not cold water...maybe it is
time we adopt their drinking habit while eating!!!
Nothing to lose, everything to gain...
For those who like to drink cold water, this article is applicable to
you. It is nice to have a cup of cold drink after a meal. However, the
cold water will solidify the oily stuff that you have just consumed.
It will slow down the digestion. Once this "sludge" reacts with the
acid, it will break down and be absorbed by the intestine faster than
the solid food. It will line the intestine. Very soon, this will turn
into fats and lead to cancer. It is best to drink hot soup or warm
water after a meal.
A serious note about heart attacks: You should know that not every
heart attack symptom is going to be the left arm hurting. Be aware of
intense pain in the jaw line.
You may never have the first chest pain during the course of a heart
attack. Nausea and intense sweating are also common symptoms. 60% of
people who have a heart attack while they are asleep do not wake up.
Pain in the jaw can wake you from a sound sleep. Let's be careful and
be aware. The more we know, the better chance we could survive...
A cardiologist says if everyone who gets this mail sends it to all u
know, you can be sure that we'll save at least one life. Read
this...It could save your life!!
Friday, February 9, 2007
India's Top 40 Richest People
India's Top 40 Richest People
Two high-growth industries, technology and pharmaceuticals, have created half of India's top 40 fortunes. Nineteen of the 40 richest started entirely from scratch. While Mumbai is home to 40% of list members, others hail from emerging hot spots like Bangalore and Delhi. A minimum net worth of $305 million was needed to make the cut for our list. - Forbes
Forbes's List of top 40 richest Indians is listed below:
1 $11,200(mil) Lakshmi Mittal 54 London
2 $10,000(mil) Azim Premji 59 Bangalore
3 $6,400(mil) Mukesh & Anil Ambani -- Mumbai
4 $3,500(mil) Kumar Mangalam Birla 37 Mumbai
5 $2,900(mil) Pallonji Mistry 75 Mumbai
6 $2,600(mil) Sunil Mittal 47 Delhi
7 $2,300(mil) Shiv Nadar 59 Delhi
8 $1,900(mil) Adi Godrej 62 Mumbai
9 $1,500(mil) Dilip Shanghvi 49 Mumbai
9 $1,500(mil) Malvinder & Shivinder Mohan Singh -- Delhi
11 $1,200(mil) Anil Agarwal 51 London/Mumbai
12 $1,100(mil) Shashi & Ravi Ruia -- Mumbai
13 $1,000(mil) Om Prakash Jindal 74 Delhi
14 $850(mil) Rahul Bajaj 66 Pune
15 $825(mil) N R Narayana Murthy 58 Bangalore
16 $760(mil) Subhash Chandra 54 Mumbai
16 $760(mil) Yusuf Hamied 68 Mumbai
16 $760(mil) Brijmohan Lall Munjal 81 Delhi
19 $630(mil) Habil Khorakiwala 62 Mumbai
20 $600(mil) Vivek Burman 64 Delhi
21 $570(mil) Nandan Nilekani 49 Bangalore
22 $555(mil) S Gopalakrishnan 50 Bangalore
23 $550(mil) N S Raghavan 59 Bangalore
24 $530(mil) Narendra Patni 62 Boston/Mumbai
24 $530(mil) Ajay Piramal 49 Mumbai
26 $510(mil) Vijay Mallya 49 Bangalore
26 $510(mil) Pankaj Patel 53 Ahmedabad
28 $500(mil) Baba Kalyani 55 Pune
29 $495(mil) B Ramalinga Raju 49 Hyderabad
30 $455(mil) Kiran Mazumdar-Shaw 51 Bangalore
31 $435(mil) Karsanbhai Patel 60 Ahmedabad
32 $410(mil) K Dinesh 50 Bangalore
33 $380(mil) Uday Kotak 45 Mumbai
34 $370(mil) S D Shibulal 49 Boston
35 $350(mil) K Anji Reddy 63 Hyderabad
35 $350(mil) Narotam Sekhsaria 55 Mumbai
37 $340(mil) Jaiprakash Gaur 73 Delhi
38 $315(mil) Shyam & Hari Bhartia -- Delhi
38 $315(mil) Keshub Mahindra 81 Mumbai
40 $305(mil) Desh Bandhu Gupta 67 Mumbai
Two high-growth industries, technology and pharmaceuticals, have created half of India's top 40 fortunes. Nineteen of the 40 richest started entirely from scratch. While Mumbai is home to 40% of list members, others hail from emerging hot spots like Bangalore and Delhi. A minimum net worth of $305 million was needed to make the cut for our list. - Forbes
Forbes's List of top 40 richest Indians is listed below:
1 $11,200(mil) Lakshmi Mittal 54 London
2 $10,000(mil) Azim Premji 59 Bangalore
3 $6,400(mil) Mukesh & Anil Ambani -- Mumbai
4 $3,500(mil) Kumar Mangalam Birla 37 Mumbai
5 $2,900(mil) Pallonji Mistry 75 Mumbai
6 $2,600(mil) Sunil Mittal 47 Delhi
7 $2,300(mil) Shiv Nadar 59 Delhi
8 $1,900(mil) Adi Godrej 62 Mumbai
9 $1,500(mil) Dilip Shanghvi 49 Mumbai
9 $1,500(mil) Malvinder & Shivinder Mohan Singh -- Delhi
11 $1,200(mil) Anil Agarwal 51 London/Mumbai
12 $1,100(mil) Shashi & Ravi Ruia -- Mumbai
13 $1,000(mil) Om Prakash Jindal 74 Delhi
14 $850(mil) Rahul Bajaj 66 Pune
15 $825(mil) N R Narayana Murthy 58 Bangalore
16 $760(mil) Subhash Chandra 54 Mumbai
16 $760(mil) Yusuf Hamied 68 Mumbai
16 $760(mil) Brijmohan Lall Munjal 81 Delhi
19 $630(mil) Habil Khorakiwala 62 Mumbai
20 $600(mil) Vivek Burman 64 Delhi
21 $570(mil) Nandan Nilekani 49 Bangalore
22 $555(mil) S Gopalakrishnan 50 Bangalore
23 $550(mil) N S Raghavan 59 Bangalore
24 $530(mil) Narendra Patni 62 Boston/Mumbai
24 $530(mil) Ajay Piramal 49 Mumbai
26 $510(mil) Vijay Mallya 49 Bangalore
26 $510(mil) Pankaj Patel 53 Ahmedabad
28 $500(mil) Baba Kalyani 55 Pune
29 $495(mil) B Ramalinga Raju 49 Hyderabad
30 $455(mil) Kiran Mazumdar-Shaw 51 Bangalore
31 $435(mil) Karsanbhai Patel 60 Ahmedabad
32 $410(mil) K Dinesh 50 Bangalore
33 $380(mil) Uday Kotak 45 Mumbai
34 $370(mil) S D Shibulal 49 Boston
35 $350(mil) K Anji Reddy 63 Hyderabad
35 $350(mil) Narotam Sekhsaria 55 Mumbai
37 $340(mil) Jaiprakash Gaur 73 Delhi
38 $315(mil) Shyam & Hari Bhartia -- Delhi
38 $315(mil) Keshub Mahindra 81 Mumbai
40 $305(mil) Desh Bandhu Gupta 67 Mumbai
Thursday, November 30, 2006
Does Obesity Cause Diabetes?
Many recent studies have shown a direct link between obesity and the diagnosis of type II diabetes, or non-insulin-dependent diabetes. Also known as adult onset diabetes, type II is increasingly being diagnosed in overweight children and adolescents. In this type of diabetes, the body produces insulin, but interference from the complications of obesity doesn’t allow the body to use it as it should.
The body of a type II diabetic, due to an overproduction of insulin, can no longer produce the correct amount to maintain healthy blood sugar levels and begins to develop a resistance to insulin. Ninety percent of diabetics are diagnosed with type II diabetes. Usually, this diagnosis comes after 40 years of age, but the condition is now increasingly found in children. Since 1968, obesity in American children has doubled, and today, approximately 25% of American children are obese. This increase in obesity has been directly linked to the rise in type II diabetes in both children and adults.
Studies have shown that an increase in abdominal fat is linked to glucose intolerance, as well as to overeating and general obesity. A body mass index (BMI) of over 40 has been linked to a higher chance of developing diabetes. According to the Centers for Disease Control and Prevention (CDC), a healthy BMI ranges from 18.5 to 24.9. Obese individuals often have diets high in carbohydrates, starches and sugars, and low in protein and good fats. The way in which these foods are digested is related to how the body processes sugar.
Like obesity, type II diabetes is highly preventable. Even mild weight loss can lower one's risk of developing type II diabetes by as much as five to ten percent. The CDC recommends a well balanced, healthy diet, along with moderate exercise on a regular basis, as the first steps in preventing both obesity and diabetes. Reducing stress levels can also go a long way in preventing diabetes.
For those suffering from obesity and diabetes, just 30 minutes of moderate exercise on most days of the week can be very useful in starting the weight loss process. Studies have shown that with weight loss, one can reduce the amount of medication required to control diabetes, and some can completely control the disease with diet and a healthy lifestyle.
The body of a type II diabetic, due to an overproduction of insulin, can no longer produce the correct amount to maintain healthy blood sugar levels and begins to develop a resistance to insulin. Ninety percent of diabetics are diagnosed with type II diabetes. Usually, this diagnosis comes after 40 years of age, but the condition is now increasingly found in children. Since 1968, obesity in American children has doubled, and today, approximately 25% of American children are obese. This increase in obesity has been directly linked to the rise in type II diabetes in both children and adults.
Studies have shown that an increase in abdominal fat is linked to glucose intolerance, as well as to overeating and general obesity. A body mass index (BMI) of over 40 has been linked to a higher chance of developing diabetes. According to the Centers for Disease Control and Prevention (CDC), a healthy BMI ranges from 18.5 to 24.9. Obese individuals often have diets high in carbohydrates, starches and sugars, and low in protein and good fats. The way in which these foods are digested is related to how the body processes sugar.
Like obesity, type II diabetes is highly preventable. Even mild weight loss can lower one's risk of developing type II diabetes by as much as five to ten percent. The CDC recommends a well balanced, healthy diet, along with moderate exercise on a regular basis, as the first steps in preventing both obesity and diabetes. Reducing stress levels can also go a long way in preventing diabetes.
For those suffering from obesity and diabetes, just 30 minutes of moderate exercise on most days of the week can be very useful in starting the weight loss process. Studies have shown that with weight loss, one can reduce the amount of medication required to control diabetes, and some can completely control the disease with diet and a healthy lifestyle.
What are the Symptoms of Kidney Stones?
Kidney stones are tiny pieces of minerals, like calcium, that collect in the kidneys and are too large to pass easily along the ureter, to the bladder, and out through the urethra. Symptoms of kidney stones, called nephrolithiasis, include extreme localized pain, perspiration, and often an associated infection.
The most common symptom of kidney stones is a debilitating, shooting, intense pain anywhere in the abdomen. A kidney stone still lodged in the kidney would cause pain on one side, near your lower back. If it has moved partly down your ureter, the passage connecting the kidneys to the bladder, the pain might originate in your lower abdomen, side, or groin. A strong, continuous pain might indicate that the kidney stone is stuck permanently and will not be passed without a doctor's intervention.
Other symptoms of kidney stones include clammy, cold, hot, or sweaty skin accompanying a fever or chills. Fever usually means the stone has caused a blockage, and your kidneys and urination cannot function normally. This kind of infection must be treated with antibiotics, as well as by removing the kidney stone. You might also be tired, nauseated, not hungry, or experience diarrhea or constipation.
Some symptoms of kidney stones are very similar to the symptoms of a urinary tract infection or cystitis, especially in women. These have to do with urination. You might notice discolored or cloudy urine and pain, smarting, or burning during urination. A frequent or urgent need to urinate is usually a false alarm, as it may be difficult to actually urinate more than a tiny amount.
Given these warning symptoms, a doctor can diagnose kidney stones by doing a blood or urine test, conducting an ultrasound, or taking an X-ray with or without dye. Then a medical professional can eliminate the kidney stone by a variety of methods, ranging from non-invasive flushing with lots of liquid, to minor surgery under general anaesthetic.
The most common symptom of kidney stones is a debilitating, shooting, intense pain anywhere in the abdomen. A kidney stone still lodged in the kidney would cause pain on one side, near your lower back. If it has moved partly down your ureter, the passage connecting the kidneys to the bladder, the pain might originate in your lower abdomen, side, or groin. A strong, continuous pain might indicate that the kidney stone is stuck permanently and will not be passed without a doctor's intervention.
Other symptoms of kidney stones include clammy, cold, hot, or sweaty skin accompanying a fever or chills. Fever usually means the stone has caused a blockage, and your kidneys and urination cannot function normally. This kind of infection must be treated with antibiotics, as well as by removing the kidney stone. You might also be tired, nauseated, not hungry, or experience diarrhea or constipation.
Some symptoms of kidney stones are very similar to the symptoms of a urinary tract infection or cystitis, especially in women. These have to do with urination. You might notice discolored or cloudy urine and pain, smarting, or burning during urination. A frequent or urgent need to urinate is usually a false alarm, as it may be difficult to actually urinate more than a tiny amount.
Given these warning symptoms, a doctor can diagnose kidney stones by doing a blood or urine test, conducting an ultrasound, or taking an X-ray with or without dye. Then a medical professional can eliminate the kidney stone by a variety of methods, ranging from non-invasive flushing with lots of liquid, to minor surgery under general anaesthetic.
What is Insomnia & ways to treat it ?
If you've ever had a long, sleepless night, you've suffered from insomnia. A relatively common occurrence, insomnia affects most people at some time in their life. Insomnia is simply trouble sleeping at night. Being unable to fall asleep or stay asleep, or waking multiple times during the night, are symptoms of insomnia.
Many different things can cause a person to suffer from insomnia. Things you eat or drink, such as caffeine or alcohol, are common causes of insomnia. It isn't just stimulants or depressants that can cause insomnia thought. Eating rich or spicy food before bed is another common trigger.
Some medications can cause insomnia as well. Any type of stimulant is likely to make sleeping difficult. Somewhat surprisingly, some drugs that cause drowsiness can actually cause insomnia as well. A person may feel tired, but be unable to stay asleep due to restlessness, or may just doze off for short periods of time without getting a full night's sleep.
Stress, worry, anxiety, and pain are common causes of insomnia. A person who is worried at bedtime may have trouble falling asleep. Many people know the frustration of being particularly anxious about something that will happen the next day, only to have trouble getting enough sleep to be ready for it. Children sometimes have insomnia on Christmas Eve or before an exciting trip because they are looking forward to it so much.
Developing poor sleep habits is another leading cause of insomnia. Spending a lot of time in bed doing activities, reading or drawing or even working, can make it difficult for a person to change gears when it's time to sleep. Going to sleep and waking up at different times each day can also contribute to insomnia.
If you suffer from insomnia, there are a lot of things you can do to try and get to sleep. Practicing regular sleeping habits, such as going to bed at the same time every night and not taking naps during the day, can help. Abstaining from caffeine or alcohol before bed may also help you get a good night's sleep.
If you suffer from insomnia frequently, or it interferes with your life, it's best to consult with a doctor. Your doctor can help you pinpoint the causes of your insomnia and treat those, and may also be able to prescribe medications to help you fall asleep.
Many different things can cause a person to suffer from insomnia. Things you eat or drink, such as caffeine or alcohol, are common causes of insomnia. It isn't just stimulants or depressants that can cause insomnia thought. Eating rich or spicy food before bed is another common trigger.
Some medications can cause insomnia as well. Any type of stimulant is likely to make sleeping difficult. Somewhat surprisingly, some drugs that cause drowsiness can actually cause insomnia as well. A person may feel tired, but be unable to stay asleep due to restlessness, or may just doze off for short periods of time without getting a full night's sleep.
Stress, worry, anxiety, and pain are common causes of insomnia. A person who is worried at bedtime may have trouble falling asleep. Many people know the frustration of being particularly anxious about something that will happen the next day, only to have trouble getting enough sleep to be ready for it. Children sometimes have insomnia on Christmas Eve or before an exciting trip because they are looking forward to it so much.
Developing poor sleep habits is another leading cause of insomnia. Spending a lot of time in bed doing activities, reading or drawing or even working, can make it difficult for a person to change gears when it's time to sleep. Going to sleep and waking up at different times each day can also contribute to insomnia.
If you suffer from insomnia, there are a lot of things you can do to try and get to sleep. Practicing regular sleeping habits, such as going to bed at the same time every night and not taking naps during the day, can help. Abstaining from caffeine or alcohol before bed may also help you get a good night's sleep.
If you suffer from insomnia frequently, or it interferes with your life, it's best to consult with a doctor. Your doctor can help you pinpoint the causes of your insomnia and treat those, and may also be able to prescribe medications to help you fall asleep.
Does Influenza Cause Stomach Flu?
A stomach flu is often mistaken for influenza, a type of virus for which one might receive a yearly flu shot to prevent. Often, people believe they could have prevented the stomach flu by getting a yearly flu shot, but this is not the case. Stomach flu is caused by viruses, or sometimes ingestion of bacterial agents, and is never caused by what most people call “the flu.”
Influenza tends to involve fever, aches, sore throat, nasal and chest congestion. In both the very young and the elderly, the flu can result in complications like pneumonia. It is recommended that children under the age of five receive a flu shot. As well, senior citizens should also receive the shot. People with compromised immune systems, their caregivers and those in the medical community should also get the yearly vaccination.
These vaccinations can help to prevent the types of flu viruses expected each year. They do not always work. Scientists must develop vaccines based on viruses they predict will be present in a given year. A noted failure occurred in 2004, with the vaccine failing to protect against the prevalent viruses that year.
In all cases, however, the influenza vaccine has very little effect on preventing the stomach flu. This is often misunderstood since both stomach bugs and influenza are referred to as the flu. The typical stomach flu lasts for about two to three days, may cause fever, and may result in vomiting, diarrhea or both.
Often stomach flu is in fact mild food poisoning. Most agents responsible for food poisoning are bacterial. Particularly prevalent is salmonella, which in the healthy person can manifest as stomach flu type symptoms within a few hours to a day after eating contaminated food. Often, in healthy people, salmonella poisoning resolves without treatment. Rest and fluids are encouraged.
Bacterial or parasitic agents that are more severe will be noted if the person is running a very high fever and cannot keep any fluids down. If this is the case, the person should see a doctor immediately. Stronger bacteria or parasites may cause extreme dehydration and in some cases kidney failure. This type of stomach flu usually requires medication to cure the illness. The very young and the elderly are especially at risk of developing complications due to bacteria like E. coli and listeria.
Viruses causing the stomach flu are generally called noroviruses. These can be mild, affecting a person for a day or two. In young children, noroviruses may linger and a child who seems to have recovered from the stomach flu may exhibit symptoms a few days later. Usually noroviruses will last 24-48 hours. If vomiting or diarrhea continues beyond this point, one should see a doctor, as the cause may be food poisoning, or simply a stubborn virus.
Again, the elderly and young children are most vulnerable to complications and are more likely to suffer dehydration from noroviruses. If a person cannot keep liquids down after the first day, a doctor should be consulted. Some require intravenous (IV) fluids to help rehydrate the body and restore health.
Influenza tends to involve fever, aches, sore throat, nasal and chest congestion. In both the very young and the elderly, the flu can result in complications like pneumonia. It is recommended that children under the age of five receive a flu shot. As well, senior citizens should also receive the shot. People with compromised immune systems, their caregivers and those in the medical community should also get the yearly vaccination.
These vaccinations can help to prevent the types of flu viruses expected each year. They do not always work. Scientists must develop vaccines based on viruses they predict will be present in a given year. A noted failure occurred in 2004, with the vaccine failing to protect against the prevalent viruses that year.
In all cases, however, the influenza vaccine has very little effect on preventing the stomach flu. This is often misunderstood since both stomach bugs and influenza are referred to as the flu. The typical stomach flu lasts for about two to three days, may cause fever, and may result in vomiting, diarrhea or both.
Often stomach flu is in fact mild food poisoning. Most agents responsible for food poisoning are bacterial. Particularly prevalent is salmonella, which in the healthy person can manifest as stomach flu type symptoms within a few hours to a day after eating contaminated food. Often, in healthy people, salmonella poisoning resolves without treatment. Rest and fluids are encouraged.
Bacterial or parasitic agents that are more severe will be noted if the person is running a very high fever and cannot keep any fluids down. If this is the case, the person should see a doctor immediately. Stronger bacteria or parasites may cause extreme dehydration and in some cases kidney failure. This type of stomach flu usually requires medication to cure the illness. The very young and the elderly are especially at risk of developing complications due to bacteria like E. coli and listeria.
Viruses causing the stomach flu are generally called noroviruses. These can be mild, affecting a person for a day or two. In young children, noroviruses may linger and a child who seems to have recovered from the stomach flu may exhibit symptoms a few days later. Usually noroviruses will last 24-48 hours. If vomiting or diarrhea continues beyond this point, one should see a doctor, as the cause may be food poisoning, or simply a stubborn virus.
Again, the elderly and young children are most vulnerable to complications and are more likely to suffer dehydration from noroviruses. If a person cannot keep liquids down after the first day, a doctor should be consulted. Some require intravenous (IV) fluids to help rehydrate the body and restore health.
What are the Different Types of Hepatitis?
Five different types of hepatitis exist and are labeled as Hep A, B, C, D and E. Each type has slightly different symptoms, and most types can be treated successfully. Hepatitis C, however, can cause lifelong illness and extreme damage to the liver. Teachers and medical workers are at increased risk of contracting most forms of hepatitis through exposure to blood or bodily fluids in their work settings.
Hepatitis A is usually contracted through sharing food or water with an infected person. It may also be contracted through sexual contact or contact with body fluids, like the blood or urine of an infected person. Most completely recover from hepatitis A, though the condition can make people very ill. Like all other forms of hepatitis, Hep A causes inflammation of the liver.
Treatment for hepatitis A is usually rest, and it may take as long as six months to fully recover. Initial symptoms are fever, aches and exhaustion. Symptoms can persist for several months. During this time, the person with hepatitis A is contagious and can pass the illness to others, through the above listed means of transmission.
Hepatitis B is transmitted sexually, or through contact with an infected person’s body fluids. It is a difficult disease, which may remain in the system for life. The initial swelling of the liver can result in permanent liver damage. Since a cure has not been found, doctors look to prevention. Most children now receive a hepatitis B (HBV) vaccination that protects them from this disease.
Hepatitis C is the worse of the types as it causes lifelong illness and significant liver damage. Transmitted in the same way as Hep A and B, Hep C is more of an autoimmune disease causing increasing damage to the liver as well as gradual exhaustion. Though some are now living with hepatitis C and doing better than initially expected, hepatitis C is still a very dangerous illness. Safe sex practices and avoiding needle sharing are the best ways to avoid hepatitis C.
Hepatitis D can only be contracted if a person already has Hep B. This can cause swelling of the liver, and is usually contracted through unsafe sex or needle sharing. Since Hep B may have already damaged the liver, hepatitis D can, in worst case scenarios, cause death since it can result in additional damage to the liver. The disease can be completely avoided through the HBV vaccination.
Hepatitis E is not common in developed countries. It is usually contracted by drinking water contaminated by the virus in developing or third world countries. The disease causes liver swelling, but those contracting it tend to make a complete recovery.
All forms of hepatitis are serious and can impact one’s life. Contraction of Hep A, for example, might mean months of being unable to work or go to school. Contraction of Hep C or Hep D can mean serious complications and damage to the liver. Avoiding these illnesses by mindfulness, abstaining or practicing safer sex and by not sharing food is important. If visiting poorer countries, drinking bottled water and not engaging in sexual contact with the residents of these countries, can help avoid Hep E
Hepatitis A is usually contracted through sharing food or water with an infected person. It may also be contracted through sexual contact or contact with body fluids, like the blood or urine of an infected person. Most completely recover from hepatitis A, though the condition can make people very ill. Like all other forms of hepatitis, Hep A causes inflammation of the liver.
Treatment for hepatitis A is usually rest, and it may take as long as six months to fully recover. Initial symptoms are fever, aches and exhaustion. Symptoms can persist for several months. During this time, the person with hepatitis A is contagious and can pass the illness to others, through the above listed means of transmission.
Hepatitis B is transmitted sexually, or through contact with an infected person’s body fluids. It is a difficult disease, which may remain in the system for life. The initial swelling of the liver can result in permanent liver damage. Since a cure has not been found, doctors look to prevention. Most children now receive a hepatitis B (HBV) vaccination that protects them from this disease.
Hepatitis C is the worse of the types as it causes lifelong illness and significant liver damage. Transmitted in the same way as Hep A and B, Hep C is more of an autoimmune disease causing increasing damage to the liver as well as gradual exhaustion. Though some are now living with hepatitis C and doing better than initially expected, hepatitis C is still a very dangerous illness. Safe sex practices and avoiding needle sharing are the best ways to avoid hepatitis C.
Hepatitis D can only be contracted if a person already has Hep B. This can cause swelling of the liver, and is usually contracted through unsafe sex or needle sharing. Since Hep B may have already damaged the liver, hepatitis D can, in worst case scenarios, cause death since it can result in additional damage to the liver. The disease can be completely avoided through the HBV vaccination.
Hepatitis E is not common in developed countries. It is usually contracted by drinking water contaminated by the virus in developing or third world countries. The disease causes liver swelling, but those contracting it tend to make a complete recovery.
All forms of hepatitis are serious and can impact one’s life. Contraction of Hep A, for example, might mean months of being unable to work or go to school. Contraction of Hep C or Hep D can mean serious complications and damage to the liver. Avoiding these illnesses by mindfulness, abstaining or practicing safer sex and by not sharing food is important. If visiting poorer countries, drinking bottled water and not engaging in sexual contact with the residents of these countries, can help avoid Hep E
What is a Hernia & ways to treat it ?
A hernia usually occurs when a hole or rupture appears in the wall of the abdomen. The abdominal wall consists of tendons and very tough muscle. It runs from the rib area down to the groin area and stops just before the legs. One of the abdominal wall’s functions is to hold in the intestines. When a rupture occurs, the intestines can begin to push through the abdominal wall.
A hernia can happen to anyone, regardless of age or sex. It is usually felt as a small lump, but if left untreated, can grow to any size. There have been cases in which an untreated hernia has grown to the size of a football, and even larger hernias have been recorded. The hernia can become quite visible to the sufferer and to other people as it presses against the skin.
As it grows larger, with more intestine protruding through the abdominal wall, the hernia can cause more acute pain. It can also be extremely dangerous if the intestine becomes trapped inside the abdomen wall, as it may have a strangulating effect. Hernias will not get better on their own, but must be surgically treated.
Apart from a natural weakness in the abdominal wall, there are a number of reasons hernias may occur. One of the most common is a sporting injury. The most frequent sports injury is a groin injury, in which the muscle can be easily torn or strained. If a lump appears in this area, it may be the result of an inguinal hernia. If physical therapy fails to treat this injury, the only other option is surgery.
There are a few surgical options available to treat hernias. One of the most common surgical procedures is a tension free repair. This consists of covering the hernia with a prosthesis. Tissue will grow through the inserted mesh and the hernia will be corrected. Most tension free repair surgeries last from 20 to 90 minutes and are performed under general anesthetic.
Other hernia surgeries include pure tissue repairs and laparoscopic techniques. Your surgeon will advise on the best on the best type of surgery if you have a hernia. When a hernia appears, it is always best to see your doctor as soon as possible; the longer you leave it, the bigger the hernia will grow. Remember, although a hernia can be caused by sport or other injuries, if the abdominal wall is weak, simply sneezing or coughing can cause a hernia.
A hernia can happen to anyone, regardless of age or sex. It is usually felt as a small lump, but if left untreated, can grow to any size. There have been cases in which an untreated hernia has grown to the size of a football, and even larger hernias have been recorded. The hernia can become quite visible to the sufferer and to other people as it presses against the skin.
As it grows larger, with more intestine protruding through the abdominal wall, the hernia can cause more acute pain. It can also be extremely dangerous if the intestine becomes trapped inside the abdomen wall, as it may have a strangulating effect. Hernias will not get better on their own, but must be surgically treated.
Apart from a natural weakness in the abdominal wall, there are a number of reasons hernias may occur. One of the most common is a sporting injury. The most frequent sports injury is a groin injury, in which the muscle can be easily torn or strained. If a lump appears in this area, it may be the result of an inguinal hernia. If physical therapy fails to treat this injury, the only other option is surgery.
There are a few surgical options available to treat hernias. One of the most common surgical procedures is a tension free repair. This consists of covering the hernia with a prosthesis. Tissue will grow through the inserted mesh and the hernia will be corrected. Most tension free repair surgeries last from 20 to 90 minutes and are performed under general anesthetic.
Other hernia surgeries include pure tissue repairs and laparoscopic techniques. Your surgeon will advise on the best on the best type of surgery if you have a hernia. When a hernia appears, it is always best to see your doctor as soon as possible; the longer you leave it, the bigger the hernia will grow. Remember, although a hernia can be caused by sport or other injuries, if the abdominal wall is weak, simply sneezing or coughing can cause a hernia.
What are Common Kidney Problems and Associated Treatments?
The kidneys, a pair of vital organs that filter waste and water from our blood, are often afflicted with disease caused by a variety of problems. It is estimated that eight million Americans suffer from some kind of kidney problem. Depending on the severity of the condition, a kidney problem can be potentially fatal. However, some kidney problems are very common and easily treatable.
The most common acute kidney problem is kidney stones. Kidney stones result from a build up of chemicals, such as calcium phosphate and oxalate. These chemicals crystallize in the kidneys, forming stones that become quite painful. This type of kidney problem usually does not require medical treatment, as the stones eventually pass through the kidneys and are expelled by the urine.
Kidney stone sufferers are usually told to drink plenty of fluids to help the stones pass on their own. However, if kidney stones require medical treatment because of their size, the extreme pain they cause, or failure to pass on their own, various surgical techniques are performed to remove the stones. Medications can be prescribed to prevent this type of kidney problem if it is a chronic condition.
Another common kidney problem is infection. A kidney infection, also known as pyelonephritis, can have various causes, but most often, it is the result of a bladder or urinary tract infection that has gone untreated. The bacteria that cause a urinary tract infection can travel up the urethra into the kidneys. Treatment of a kidney infection includes tests to identify the type of bacteria that is responsible for the infection, followed by the appropriate antibiotics. Kidney infection should be treated as soon as possible to prevent lasting kidney damage.
Kidney problems are very common in those who suffer from diabetes. Diabetic kidney disease, or nephropathy, is the leading cause of kidney failure. This type of kidney problem is, unfortunately, only treated by attempting to slow end stage kidney failure through controlling blood pressure and weight and eating a special diet. When the kidneys reach the end stage, either dialysis or a kidney transplant is necessary to save the person’s life.
High blood pressure is another serious condition that may result in a kidney problem. In fact, it is the second leading cause of kidney failure. Because it is the kidneys’ job to filter blood, the increased force of blood as a result of high blood pressure places tremendous strain on the kidneys. Many people who suffer from this type of kidney problem, or from kidney disease associated with diabetes, do not experience symptoms until their kidneys have already begun to fail.
Fortunately, high blood pressure is easily detected with regular medical care. Because high blood pressure is associated with a number of potential life threatening complications, it is usually brought under control before the kidneys show signs of irreversible damage. Blood pressure is commonly treated with medications, stress reduction techniques, exercise, and a special attention to diet.
Pain in the lower back and/or flank area is the most common symptom of a kidney problem. Painful urination and the inability to urinate are also symptoms of a kidney problem. If you suspect that you have a kidney problem, it is important to seek immediate medical treatment to prevent life threatening complications.
The most common acute kidney problem is kidney stones. Kidney stones result from a build up of chemicals, such as calcium phosphate and oxalate. These chemicals crystallize in the kidneys, forming stones that become quite painful. This type of kidney problem usually does not require medical treatment, as the stones eventually pass through the kidneys and are expelled by the urine.
Kidney stone sufferers are usually told to drink plenty of fluids to help the stones pass on their own. However, if kidney stones require medical treatment because of their size, the extreme pain they cause, or failure to pass on their own, various surgical techniques are performed to remove the stones. Medications can be prescribed to prevent this type of kidney problem if it is a chronic condition.
Another common kidney problem is infection. A kidney infection, also known as pyelonephritis, can have various causes, but most often, it is the result of a bladder or urinary tract infection that has gone untreated. The bacteria that cause a urinary tract infection can travel up the urethra into the kidneys. Treatment of a kidney infection includes tests to identify the type of bacteria that is responsible for the infection, followed by the appropriate antibiotics. Kidney infection should be treated as soon as possible to prevent lasting kidney damage.
Kidney problems are very common in those who suffer from diabetes. Diabetic kidney disease, or nephropathy, is the leading cause of kidney failure. This type of kidney problem is, unfortunately, only treated by attempting to slow end stage kidney failure through controlling blood pressure and weight and eating a special diet. When the kidneys reach the end stage, either dialysis or a kidney transplant is necessary to save the person’s life.
High blood pressure is another serious condition that may result in a kidney problem. In fact, it is the second leading cause of kidney failure. Because it is the kidneys’ job to filter blood, the increased force of blood as a result of high blood pressure places tremendous strain on the kidneys. Many people who suffer from this type of kidney problem, or from kidney disease associated with diabetes, do not experience symptoms until their kidneys have already begun to fail.
Fortunately, high blood pressure is easily detected with regular medical care. Because high blood pressure is associated with a number of potential life threatening complications, it is usually brought under control before the kidneys show signs of irreversible damage. Blood pressure is commonly treated with medications, stress reduction techniques, exercise, and a special attention to diet.
Pain in the lower back and/or flank area is the most common symptom of a kidney problem. Painful urination and the inability to urinate are also symptoms of a kidney problem. If you suspect that you have a kidney problem, it is important to seek immediate medical treatment to prevent life threatening complications.
How can I Prevent Tooth Decay?
The number one way to prevent tooth decay is by exercising good oral hygiene habits. Tooth decay occurs when harmful bacteria build up on the teeth and form layers of plaque, which in turn attacks the enamel on the teeth. There are numerous ways to prevent tooth decay, and everyone can develop better oral hygiene habits beginning with simple steps.
Brushing your teeth is a necessary part of preventing tooth decay. Adults should brush at least twice each day – in the morning and at night before bed. Children should also brush regularly, preferably in the morning and before bed, as well as between meals. Regular brushing with fluoride toothpaste helps prevent tooth decay and keeps your teeth looking nice.
Dentists recommend replacing your toothbrush every six months at the least. For children’s teeth, use soft bristled toothbrushes that are the right size for their mouth and teeth. Always brush teeth in a circular motion and pay attention to all sides of the teeth. Also, remember to brush your tongue and gums, as this helps remove any bacteria that may be resting there. Regular brushing is the best way to prevent the plaque build-up that causes tooth decay.
In addition to brushing, flossing between the teeth should become a regular part of anyone’s oral hygiene regimen. Flossing with either dental floss or dental picks helps to remove bacteria from between the teeth that the bristles of your toothbrush may not reach. Dentists recommend flossing each time your brush, but many would settle for a simple once-a-day commitment.
You can also help prevent tooth decay by reducing the amount of sugary foods in your diet. Candy, sweets, and foods high in sugar and starch contribute heavily to the build up of plaque. Reducing the amount of candy and sweets you eat, and always brushing after eating them, can prove very helpful in preventing tooth decay. You should also make it a habit for you and your children to only chew sugar-free gum.
Experts also recommend a dental check up twice annually. However, many people neglect to visit the dentist due to lack of dental insurance, fear of dentists, or lack of accessibility. While adults might get by with less frequent visits, children should see a dentist for an oral check up and routine cleaning at least once, if not twice, each year. If you are without dental insurance, check with your local health department for assistance or referrals to dentists who are working with them to provide dental care at reduced rates.
A dentist can examine your mouth and determine whether you have any problems with your teeth or gums that need to be addressed to prevent tooth decay and extend the life of your natural teeth. For certain people, a dentist might recommend a tooth sealant, especially for people whose mouths produce an excess of bacteria. A dentist can not only help you prevent tooth decay, but can also address other concerns, such as gum disease, abscessed teeth, and other conditions or diseases of the mouth.
Brushing your teeth is a necessary part of preventing tooth decay. Adults should brush at least twice each day – in the morning and at night before bed. Children should also brush regularly, preferably in the morning and before bed, as well as between meals. Regular brushing with fluoride toothpaste helps prevent tooth decay and keeps your teeth looking nice.
Dentists recommend replacing your toothbrush every six months at the least. For children’s teeth, use soft bristled toothbrushes that are the right size for their mouth and teeth. Always brush teeth in a circular motion and pay attention to all sides of the teeth. Also, remember to brush your tongue and gums, as this helps remove any bacteria that may be resting there. Regular brushing is the best way to prevent the plaque build-up that causes tooth decay.
In addition to brushing, flossing between the teeth should become a regular part of anyone’s oral hygiene regimen. Flossing with either dental floss or dental picks helps to remove bacteria from between the teeth that the bristles of your toothbrush may not reach. Dentists recommend flossing each time your brush, but many would settle for a simple once-a-day commitment.
You can also help prevent tooth decay by reducing the amount of sugary foods in your diet. Candy, sweets, and foods high in sugar and starch contribute heavily to the build up of plaque. Reducing the amount of candy and sweets you eat, and always brushing after eating them, can prove very helpful in preventing tooth decay. You should also make it a habit for you and your children to only chew sugar-free gum.
Experts also recommend a dental check up twice annually. However, many people neglect to visit the dentist due to lack of dental insurance, fear of dentists, or lack of accessibility. While adults might get by with less frequent visits, children should see a dentist for an oral check up and routine cleaning at least once, if not twice, each year. If you are without dental insurance, check with your local health department for assistance or referrals to dentists who are working with them to provide dental care at reduced rates.
A dentist can examine your mouth and determine whether you have any problems with your teeth or gums that need to be addressed to prevent tooth decay and extend the life of your natural teeth. For certain people, a dentist might recommend a tooth sealant, especially for people whose mouths produce an excess of bacteria. A dentist can not only help you prevent tooth decay, but can also address other concerns, such as gum disease, abscessed teeth, and other conditions or diseases of the mouth.
How can I Prevent Burn out at Work?
Getting burned out at work or school is a phenomenon most people are intimately familiar with. Burn out often comes on the heels of a particularly stressful time, such as after final exams in school or a series of important deadlines at work. Getting burned out can be damaging to your performance at school or work, particularly if it comes at a time when you are unable to handle its symptoms: being unmotivated to work and unable to concentrate, getting easily frustrated or upset, and feeling constantly tired. Because burn out can be so detrimental to your grades and your career path, it is important to take steps to prevent burn out - before it gets to this point.
Because burn out is often caused by too much stress over too long a period of time, it makes sense to attempt to manage your stress in order to prevent burn out. Although this may seem a difficult – if not impossible – task, you can maintain control over your stress by introducing a few simple habits into your life. Although these habits take little effort to establish, they will go a long way in helping you to prevent burn out.
The first and most important habit that you must practice in order to prevent burn out is to prevent overworking yourself. Although this may seem to be common sense, many people find themselves pressured into working long days, taking work home with them, and otherwise allowing work to rule their lives. Trying to avoid accepting more work than you can handle is a major factor in your ability to prevent burn out at work.
Another way to prevent burn out at work is to take your breaks. Employment law guarantees you protection from being forced to work long hours with no breaks; take advantage of your rights! Taking the occasional break, if only to go to the bathroom, get a cup of coffee, or take a walk around the office, prevents the buildup of stress, helping in turn to prevent feelings of burn out.
Taking vacations and personal time can also help you prevent burn out at work. A vacation does not have to be a trip to an exotic island every time – just a few days away, to give yourself a chance to blow off a steam. “Playing hooky” from time to time and taking a personal day away from work can also help prevent burn out, by allowing you an unexpected opportunity to relax.
Of course, enjoying your job will also go a long way towards preventing burn out at work. After all, any dislike you feel for your job will greatly amplify your stress when you have to perform the work every single day. Entering a career you are happy with should be more than just a dream; it should be a step that you take to avoid getting burnt out at work – and in life. Society is constantly becoming more aware of the huge impact that stress has on the human body. Therefore, it is vital to prevent burn out at work – not just for your overall happiness, but also for your physical and mental health.
Because burn out is often caused by too much stress over too long a period of time, it makes sense to attempt to manage your stress in order to prevent burn out. Although this may seem a difficult – if not impossible – task, you can maintain control over your stress by introducing a few simple habits into your life. Although these habits take little effort to establish, they will go a long way in helping you to prevent burn out.
The first and most important habit that you must practice in order to prevent burn out is to prevent overworking yourself. Although this may seem to be common sense, many people find themselves pressured into working long days, taking work home with them, and otherwise allowing work to rule their lives. Trying to avoid accepting more work than you can handle is a major factor in your ability to prevent burn out at work.
Another way to prevent burn out at work is to take your breaks. Employment law guarantees you protection from being forced to work long hours with no breaks; take advantage of your rights! Taking the occasional break, if only to go to the bathroom, get a cup of coffee, or take a walk around the office, prevents the buildup of stress, helping in turn to prevent feelings of burn out.
Taking vacations and personal time can also help you prevent burn out at work. A vacation does not have to be a trip to an exotic island every time – just a few days away, to give yourself a chance to blow off a steam. “Playing hooky” from time to time and taking a personal day away from work can also help prevent burn out, by allowing you an unexpected opportunity to relax.
Of course, enjoying your job will also go a long way towards preventing burn out at work. After all, any dislike you feel for your job will greatly amplify your stress when you have to perform the work every single day. Entering a career you are happy with should be more than just a dream; it should be a step that you take to avoid getting burnt out at work – and in life. Society is constantly becoming more aware of the huge impact that stress has on the human body. Therefore, it is vital to prevent burn out at work – not just for your overall happiness, but also for your physical and mental health.
What is Rheumatism?
Rheumatism is a medical term once frequently used to describe disorders associated with many different parts of the body. Most often, people associate rheumatism with arthritis, or with rheumatic fever, a complication of strep throat that can result in damage to the heart. However, the term rheumatism might apply to the symptoms of numerous conditions that can cause pain and/or weakness.
Some conditions that were once given the general label of rheumatism or called rheumatic diseases include, rheumatoid arthritis, osteoarthritis, lupus, fibromyalgia, and tendonitis. Frequently autoimmune disorders, since they remained unnamed but caused pain as well as affecting other organs, were classed as rheumatism. Illnesses like lupus were particularly susceptible to being called rheumatism. Later understanding of the actions of these illnesses show that the problem is not dysfunction of the joints, but rather immune systems that can attack joints, muscles and organs.
Some forms of rheumatism are called non-articular rheumatism and may affect the soft tissues causing pain throughout the body. Conditions like tendonitis and fibromyalgia fall into this category. As well, non-articular rheumatism can be localized to specific areas in the body. Bursitis is a non-articular form of rheumatism that affects and inflames the bursa, which are special sacs that protect joints and overlapping muscles. Bursitis most frequently occurs at the site of one joint that may have been injured through overuse.
Other forms of non-articular rheumatism may also result from repetitive motion. Carpal Tunnel Syndrome is classed as non-articular rheumatism and is often caused by poor position when typing, or by positional problems when assembling multiple products of the same type.
Another type of non-articular rheumatism is temporomandibular joint syndrome (TMJ), which only affects the joints in the jaws. Numerous people are treated yearly, to help prevent the mouth from getting stuck when open or closed, or the painful popping and clicking that may be associated with moving the jaws.
The general term rheumatism is seldom heard now in medical communities because health professionals feel that specific naming of illnesses can better point toward standards or treatment and care. Treating lupus is hugely different from treating bursitis or TMJ. With more specified names comes specified research that can help determine a range of information about an illness. Overly general terms lack the specificity required to define the action of a condition, which best directs effective treatment.
Some conditions that were once given the general label of rheumatism or called rheumatic diseases include, rheumatoid arthritis, osteoarthritis, lupus, fibromyalgia, and tendonitis. Frequently autoimmune disorders, since they remained unnamed but caused pain as well as affecting other organs, were classed as rheumatism. Illnesses like lupus were particularly susceptible to being called rheumatism. Later understanding of the actions of these illnesses show that the problem is not dysfunction of the joints, but rather immune systems that can attack joints, muscles and organs.
Some forms of rheumatism are called non-articular rheumatism and may affect the soft tissues causing pain throughout the body. Conditions like tendonitis and fibromyalgia fall into this category. As well, non-articular rheumatism can be localized to specific areas in the body. Bursitis is a non-articular form of rheumatism that affects and inflames the bursa, which are special sacs that protect joints and overlapping muscles. Bursitis most frequently occurs at the site of one joint that may have been injured through overuse.
Other forms of non-articular rheumatism may also result from repetitive motion. Carpal Tunnel Syndrome is classed as non-articular rheumatism and is often caused by poor position when typing, or by positional problems when assembling multiple products of the same type.
Another type of non-articular rheumatism is temporomandibular joint syndrome (TMJ), which only affects the joints in the jaws. Numerous people are treated yearly, to help prevent the mouth from getting stuck when open or closed, or the painful popping and clicking that may be associated with moving the jaws.
The general term rheumatism is seldom heard now in medical communities because health professionals feel that specific naming of illnesses can better point toward standards or treatment and care. Treating lupus is hugely different from treating bursitis or TMJ. With more specified names comes specified research that can help determine a range of information about an illness. Overly general terms lack the specificity required to define the action of a condition, which best directs effective treatment.
What is Prostate Cancer?
The prostate is a gland the size of a walnut that is found within the male reproductive system. The role of the prostate gland is to make and store seminal fluid. Prostate cancer is a form of cancer involving a growth that originates in the prostate region. It can begin as tumor cells in the prostate area and spread to other parts of the body, including the bones and lymph nodes. If allowed to spread to this level, prostate cancer is fatal.
Prostate cancer most commonly occurs in men over 50 years old. Signs of prostate cancer include difficulty with urination, pain, mild impotence, and blood in the urine. During the early stages of prostate cancer, however, there are usually no warning signs or symptoms. Fortunately, a physician can easily diagnose prostate cancer during its early stages with a routine prostate checkup. This checkup consists of a rectal exam and a prostate specific antigen (PSA) blood test.
Prostate cancer begins when prostate gland cells change into cancer cells. The small amount of cancer cells found in the prostate begin to multiply and eventually spread. These cells spread to the prostate tissue, where a tumor is formed.
There are many factors contributing to prostate cancer. Age is one factor, as is genetics. If one family member has or had prostate cancer, it is likely another male relative will also develop it.
A man’s diet is another potential risk factor for prostate cancer. Lack of vitamin E, in particular, appears to increase the risk of prostate cancer. Vitamin E is usually found in green vegetables, tomatoes, and some seafood. Low blood levels of Vitamin D may also lead to high prostate cancer risk.
On the other hand, regular intake of aspirin, ibuprofen, and other anti-inflammatory medications can decrease the risk of prostate cancer. Drugs aimed at lowering cholesterol levels have also shown promise in their ability to lower prostate cancer risk.
Prostate cancer most commonly occurs in men over 50 years old. Signs of prostate cancer include difficulty with urination, pain, mild impotence, and blood in the urine. During the early stages of prostate cancer, however, there are usually no warning signs or symptoms. Fortunately, a physician can easily diagnose prostate cancer during its early stages with a routine prostate checkup. This checkup consists of a rectal exam and a prostate specific antigen (PSA) blood test.
Prostate cancer begins when prostate gland cells change into cancer cells. The small amount of cancer cells found in the prostate begin to multiply and eventually spread. These cells spread to the prostate tissue, where a tumor is formed.
There are many factors contributing to prostate cancer. Age is one factor, as is genetics. If one family member has or had prostate cancer, it is likely another male relative will also develop it.
A man’s diet is another potential risk factor for prostate cancer. Lack of vitamin E, in particular, appears to increase the risk of prostate cancer. Vitamin E is usually found in green vegetables, tomatoes, and some seafood. Low blood levels of Vitamin D may also lead to high prostate cancer risk.
On the other hand, regular intake of aspirin, ibuprofen, and other anti-inflammatory medications can decrease the risk of prostate cancer. Drugs aimed at lowering cholesterol levels have also shown promise in their ability to lower prostate cancer risk.
What is Turmeric?
Turmeric is a spice made from grinding the roots of the Curcuma longa plant, also called curcumin. It is a prime ingredient in curry powder and figures heavily in Asian cuisines. Because it imparts a vivid yellow color to the food it is cooked with, it is often used to color as well as flavor condiments, rice dishes and sauces.
Turmeric's active ingredient is curcumin. It is thought to be an anti-inflammatory, as well as an antioxidant. Antioxidants are substances that are thought to help prevent aging by inhibiting the breakdown of cells by oxidation.
Recently turmeric is gaining a lot of attention for its potential medicinal properties. Traditionally it has been considered a good digestive aid, and some cultures use turmeric as a dietary supplement for this reason. Since those cultures also traditionally have a lower incident of certain cancers, such as cancer of the prostate, turmeric is now being actively studied as a cancer treatment and/or preventative, particularly for environmental cancers.
Recent studies indicate that turmeric slows the growth and spread of existing cancerous tumors. Because the populations that consume turmeric in large quantities have traditionally had a lower incidence of Alzheimer's, turmeric is also being investigated as an anti-Alzheimer's medicine. Early animal studies are very encouraging.
While the results of the ongoing studies aren't conclusive yet, it certainly couldn't hurt to start incorporating more turmeric into your diet. It is often used as a substitute for the very expensive saffron, because of its similar flavor and the very strong yellow color it dyes the foods it is cooked with. You can add a turmeric-rice side dish to your menu by using a recipe for saffron rice and substituting turmeric. Because turmeric is more strongly flavored than saffron, you will have to cut down on quantities —- some experimentation to get the spice just right will no doubt be required. Also add turmeric to stews, meat dishes, couscous and other dishes that would benefit from a bit of a curry flavor.
Turmeric's active ingredient is curcumin. It is thought to be an anti-inflammatory, as well as an antioxidant. Antioxidants are substances that are thought to help prevent aging by inhibiting the breakdown of cells by oxidation.
Recently turmeric is gaining a lot of attention for its potential medicinal properties. Traditionally it has been considered a good digestive aid, and some cultures use turmeric as a dietary supplement for this reason. Since those cultures also traditionally have a lower incident of certain cancers, such as cancer of the prostate, turmeric is now being actively studied as a cancer treatment and/or preventative, particularly for environmental cancers.
Recent studies indicate that turmeric slows the growth and spread of existing cancerous tumors. Because the populations that consume turmeric in large quantities have traditionally had a lower incidence of Alzheimer's, turmeric is also being investigated as an anti-Alzheimer's medicine. Early animal studies are very encouraging.
While the results of the ongoing studies aren't conclusive yet, it certainly couldn't hurt to start incorporating more turmeric into your diet. It is often used as a substitute for the very expensive saffron, because of its similar flavor and the very strong yellow color it dyes the foods it is cooked with. You can add a turmeric-rice side dish to your menu by using a recipe for saffron rice and substituting turmeric. Because turmeric is more strongly flavored than saffron, you will have to cut down on quantities —- some experimentation to get the spice just right will no doubt be required. Also add turmeric to stews, meat dishes, couscous and other dishes that would benefit from a bit of a curry flavor.
Home Remedies for Ear Infections
Ear infections can be painful and irritating. If left untreated, they can lead to permanent deafness. While there are several home remedies for ear infections, it is best to consult with a doctor if the infection does not go away within two to three days.
One popular home remedy for ear infections is to drop one to two drops of onion juice or garlic in the ear. This remedy can sting the ear. Therefore, it may be necessary to dilute the juice with boiled water that has been allowed to cool.
To help draw out the pus associated with ear infections, it can also be beneficial to fill a sock or a small bag with salt and press it against the ear. Ear candling is also used for removing pus. Ear candles can usually be purchased at vitamin supply stores or health stores. These special candles are placed in the ear and burned. As they burn, they draw impurities out of the ear.
There are also a few herbs that can be helpful in fighting off the underlying cause of ear infections, which is usually a viral or bacterial infection. Goldenseal and echinacea are both known for their abilities to cleanse the body. Taking doses of Vitamin C can also be beneficial. Individuals with ear infections should avoid consuming dairy products, as these foods and drinks tend to increase the body’s production of mucus. As a result, the congestion and pain associated with ear infections is worsened.
A homeopathic remedy for ear infections involves draping a towel over the head and sitting over a bowl containing hot steaming water and essential oils. Oils that are beneficial for ear infections include ginger, peppermint, and eucalyptus. This homeopathic remedy is called a steam facial and can help clear up congestion and other symptoms that can aggravate ear infections. Another homeopathic remedy for ear infections involves creating a mixture of St. John’s Wort oil, grapefruit seed extract, and tea tree essential oil. Placing a few drops of this mixture in the ear every few days can help relieve pain and fight off the infection.
One popular home remedy for ear infections is to drop one to two drops of onion juice or garlic in the ear. This remedy can sting the ear. Therefore, it may be necessary to dilute the juice with boiled water that has been allowed to cool.
To help draw out the pus associated with ear infections, it can also be beneficial to fill a sock or a small bag with salt and press it against the ear. Ear candling is also used for removing pus. Ear candles can usually be purchased at vitamin supply stores or health stores. These special candles are placed in the ear and burned. As they burn, they draw impurities out of the ear.
There are also a few herbs that can be helpful in fighting off the underlying cause of ear infections, which is usually a viral or bacterial infection. Goldenseal and echinacea are both known for their abilities to cleanse the body. Taking doses of Vitamin C can also be beneficial. Individuals with ear infections should avoid consuming dairy products, as these foods and drinks tend to increase the body’s production of mucus. As a result, the congestion and pain associated with ear infections is worsened.
A homeopathic remedy for ear infections involves draping a towel over the head and sitting over a bowl containing hot steaming water and essential oils. Oils that are beneficial for ear infections include ginger, peppermint, and eucalyptus. This homeopathic remedy is called a steam facial and can help clear up congestion and other symptoms that can aggravate ear infections. Another homeopathic remedy for ear infections involves creating a mixture of St. John’s Wort oil, grapefruit seed extract, and tea tree essential oil. Placing a few drops of this mixture in the ear every few days can help relieve pain and fight off the infection.
Home Remedies for Diarrhea
Most cases of diarrhea resolve within a few days, and simply require rest and intake of extra fluids to prevent dehydration. In some cases, chronic conditions like irritable bowel syndrome can cause ongoing bouts of diarrhea. Occasionally children end up with a lengthy case of diarrhea after initial irritation by a stomach virus.
When the cause of diarrhea is not determined as dangerous, or requiring medical assistance, home remedies can help reduce and often end diarrhea. The most common recommended home remedy is following the BRAT, or in some cases the BRATTY diet.
BRAT is an anagram, standing for bananas, rice, applesauce and toast. BRATTY stands for bananas, rice, applesauce, toast, tea, and yogurt. Most doctors recommend adhering to a diet that contains only these foods, as they help to bulk up the intestines and have a slightly constipating effect.
Many pediatricians now suggest the BRATTY version of the diet to end diarrhea in children, because of the active cultures present in yogurt. These cultures can help restore the natural balance of “good bacteria” after antibiotic use, or when the stomach is depleted by a viral case of diarrhea. Tea for children should be herbal, although decaffeinated green tea is also an excellent choice. In adults, green tea is relatively low in caffeine and has numerous health benefits.
Rice used should be brown rice, rather than white rice. Brown rice has greater dietary fiber content and will help add bulk so that diarrhea lessens. Toast should also be whole wheat when possible, to add fiber. However, nothing like butter or jam should be added as these may worsen diarrhea.
Applesauce contains pectin, which helps to naturally firm very soft or liquid bowel movements. Apple juice, conversely, contains little pectin, and may cause more frequent diarrhea. Rather than toast and jam, one might appeal to the picky eater by offering toast with applesauce dip on the side.
The disadvantage to the BRAT diet is that it contains very little protein. The BRATTY diet, on the other hand, is a sustainable diet when yogurt is added. One should avoid yogurts high in sugar, as excess sucrose can increase diarrhea. One should also check to be certain the yogurt contains active live cultures, as these helpful bacteria can help eliminate stomach problems and make yogurt a digestible milk product for most who are lactose intolerant.
Usually, several days on the BRATTY diet can help restore one to a more normal cycle of bowel movements. Chronic diarrhea in adults may also be helped by daily intake of dietary fiber. Though fiber is often blamed for loose bowel moments, it has an undeserved reputation.
Regular intake of the Recommended Daily Allowance (RDA) of fiber can actually help to bulk up bowel movements and reduce diarrhea. Those who have irritable bowel syndrome are particularly encouraged to eat at last the RDA of dietary fiber daily. If unable to consume that much fiber, fiber supplements are readily available to help supplement a healthy diet.
When the cause of diarrhea is not determined as dangerous, or requiring medical assistance, home remedies can help reduce and often end diarrhea. The most common recommended home remedy is following the BRAT, or in some cases the BRATTY diet.
BRAT is an anagram, standing for bananas, rice, applesauce and toast. BRATTY stands for bananas, rice, applesauce, toast, tea, and yogurt. Most doctors recommend adhering to a diet that contains only these foods, as they help to bulk up the intestines and have a slightly constipating effect.
Many pediatricians now suggest the BRATTY version of the diet to end diarrhea in children, because of the active cultures present in yogurt. These cultures can help restore the natural balance of “good bacteria” after antibiotic use, or when the stomach is depleted by a viral case of diarrhea. Tea for children should be herbal, although decaffeinated green tea is also an excellent choice. In adults, green tea is relatively low in caffeine and has numerous health benefits.
Rice used should be brown rice, rather than white rice. Brown rice has greater dietary fiber content and will help add bulk so that diarrhea lessens. Toast should also be whole wheat when possible, to add fiber. However, nothing like butter or jam should be added as these may worsen diarrhea.
Applesauce contains pectin, which helps to naturally firm very soft or liquid bowel movements. Apple juice, conversely, contains little pectin, and may cause more frequent diarrhea. Rather than toast and jam, one might appeal to the picky eater by offering toast with applesauce dip on the side.
The disadvantage to the BRAT diet is that it contains very little protein. The BRATTY diet, on the other hand, is a sustainable diet when yogurt is added. One should avoid yogurts high in sugar, as excess sucrose can increase diarrhea. One should also check to be certain the yogurt contains active live cultures, as these helpful bacteria can help eliminate stomach problems and make yogurt a digestible milk product for most who are lactose intolerant.
Usually, several days on the BRATTY diet can help restore one to a more normal cycle of bowel movements. Chronic diarrhea in adults may also be helped by daily intake of dietary fiber. Though fiber is often blamed for loose bowel moments, it has an undeserved reputation.
Regular intake of the Recommended Daily Allowance (RDA) of fiber can actually help to bulk up bowel movements and reduce diarrhea. Those who have irritable bowel syndrome are particularly encouraged to eat at last the RDA of dietary fiber daily. If unable to consume that much fiber, fiber supplements are readily available to help supplement a healthy diet.
How do I Take Care of my Child's Diaper Rash?
In every baby’s life, diaper rash, also known as diaper dermatitis, is virtually guaranteed. Studies have shown that there is a one in four likelihood that a baby will develop a fairly serious rash at some point. Due to the highly sensitive nature of a baby’s bottom, along with aggravating urine and stools and the chafing of a diaper, rashes are unavoidable. Not only are diaper rashes common, but they’re normal and are usually not a cause for concern. Of course, your baby’s comfort is of great importance, and a diaper rash should be dealt with accordingly.
While many people debate that children who wear cloth diapers have fewer cases of diaper rash, due to the natural fibers and better circulation of air, proponents of disposable diapers disagree. Modern science has developed materials used in disposables that draw moisture into the diaper and away from the child’s skin. Others argue that babies who are breastfed suffer fewer bouts of diaper rash. Regardless of who is right, the statistics are staggering: over a three year period in the U.S., one study counted 8.2 million diagnoses of diaper dermatitis.
For parents, prevention of diaper rash is important. Frequent diaper changing, especially for newborns who eat more frequently, is key. For newborns, it is safe to change the diaper every two hours. Poop diapers should be changed immediately — the contact of the stool on the bottom is particularly aggravating to a baby’s skin. Many parents try out several different brands of diapers before finding one that fits well and doesn’t cause diaper rash. When changing the baby’s diaper, clean the bottom well using unscented wipes or a washcloth soaked in warm water.
If your baby exhibits a simple contact diaper rash, with a mildly red and irritated bottom, there are two main types of diaper rash cream that can be purchased in any health care store. Diaper creams soothe an irritated bottom, while providing a protective barrier between aggravating moisture and the baby’s skin. A white petroleum based cream, such as A&D Ointment, is good for every day diapering. This type of cream is not particularly thick or messy. White zinc oxide based creams are better for more moderate rashes, because they are thicker and more moisture resistant.
In addition to diaper cream, it also helps to rinse the baby’s bottom in the bath or sink using a sprayer, forgoing painful wiping. Blot the baby’s bottom dry and allow it to air out. Because drying out a diaper rash is imperative, many parents put their baby on a waterproof pad for a while before re-diapering.
For more serious cases of diaper rash, you may want to try Acid Mantle, a popular brand of diaper cream. Butt Paste and Triple Paste combine several ingredients for a stronger cream. If you can’t find these creams in your drugstore, ask your pharmacist to mix one up or order one for you.
If you suspect that your child has a more than a simple contact diaper rash, there are several different types your doctor may diagnose:
* Yeast Infection: A yeast rash occurs when a diaper rash has already caused irritation and the yeast that normally lives in the intestines infects the area. With this type of rash, doctors usually prescribe an anti-fungal cream containing Clotrimazole.
* Intertrigo: This type of diaper rash occurs in the folds of a baby’s skin, causing a burned-red appearing rash. It is usually treated with a white petroleum ointment.
* Impetigo: Blisters and raised areas of rash that weep a honey-colored fluid are symptoms of this bacterial infection. In addition to the traditional treatment of contact diaper rash, an antibiotic ointment is also prescribed.
* Allergy Ring: Certain foods can cause the stool and urine to become more acidic, causing a red ring around the baby’s anus. Treatment involves limiting the offending foods and regular treatment of the rash.
* Seborrhea: This type of diaper rash is caused by an inflammatory condition and is usually treated with an over the counter hydrocortisone 1% cream to reduce the inflammation. A doctor may prescribe a stronger cream if necessary.
Although a child with a mild to serious diaper rash may be a little crankier than usual, a diaper rash usually does not warrant a trip to the emergency room or a late night call to the doctor. A mild dose of pain relievers may help, along with lots of TLC.
While many people debate that children who wear cloth diapers have fewer cases of diaper rash, due to the natural fibers and better circulation of air, proponents of disposable diapers disagree. Modern science has developed materials used in disposables that draw moisture into the diaper and away from the child’s skin. Others argue that babies who are breastfed suffer fewer bouts of diaper rash. Regardless of who is right, the statistics are staggering: over a three year period in the U.S., one study counted 8.2 million diagnoses of diaper dermatitis.
For parents, prevention of diaper rash is important. Frequent diaper changing, especially for newborns who eat more frequently, is key. For newborns, it is safe to change the diaper every two hours. Poop diapers should be changed immediately — the contact of the stool on the bottom is particularly aggravating to a baby’s skin. Many parents try out several different brands of diapers before finding one that fits well and doesn’t cause diaper rash. When changing the baby’s diaper, clean the bottom well using unscented wipes or a washcloth soaked in warm water.
If your baby exhibits a simple contact diaper rash, with a mildly red and irritated bottom, there are two main types of diaper rash cream that can be purchased in any health care store. Diaper creams soothe an irritated bottom, while providing a protective barrier between aggravating moisture and the baby’s skin. A white petroleum based cream, such as A&D Ointment, is good for every day diapering. This type of cream is not particularly thick or messy. White zinc oxide based creams are better for more moderate rashes, because they are thicker and more moisture resistant.
In addition to diaper cream, it also helps to rinse the baby’s bottom in the bath or sink using a sprayer, forgoing painful wiping. Blot the baby’s bottom dry and allow it to air out. Because drying out a diaper rash is imperative, many parents put their baby on a waterproof pad for a while before re-diapering.
For more serious cases of diaper rash, you may want to try Acid Mantle, a popular brand of diaper cream. Butt Paste and Triple Paste combine several ingredients for a stronger cream. If you can’t find these creams in your drugstore, ask your pharmacist to mix one up or order one for you.
If you suspect that your child has a more than a simple contact diaper rash, there are several different types your doctor may diagnose:
* Yeast Infection: A yeast rash occurs when a diaper rash has already caused irritation and the yeast that normally lives in the intestines infects the area. With this type of rash, doctors usually prescribe an anti-fungal cream containing Clotrimazole.
* Intertrigo: This type of diaper rash occurs in the folds of a baby’s skin, causing a burned-red appearing rash. It is usually treated with a white petroleum ointment.
* Impetigo: Blisters and raised areas of rash that weep a honey-colored fluid are symptoms of this bacterial infection. In addition to the traditional treatment of contact diaper rash, an antibiotic ointment is also prescribed.
* Allergy Ring: Certain foods can cause the stool and urine to become more acidic, causing a red ring around the baby’s anus. Treatment involves limiting the offending foods and regular treatment of the rash.
* Seborrhea: This type of diaper rash is caused by an inflammatory condition and is usually treated with an over the counter hydrocortisone 1% cream to reduce the inflammation. A doctor may prescribe a stronger cream if necessary.
Although a child with a mild to serious diaper rash may be a little crankier than usual, a diaper rash usually does not warrant a trip to the emergency room or a late night call to the doctor. A mild dose of pain relievers may help, along with lots of TLC.
What is Dehydration & how to prevent it ?
Dehydration occurs when a person loses more bodily fluid than he or she takes in. It can happen gradually over a period of time, or very quickly in some cases due to extreme exercising. Two thirds of the human body is made up of water. When dehydration occurs, it means a person has lost a sufficient amount of fluid for the body to stop working normally.
A small loss of fluid does not normally effect the body's system and can go unnoticed. If dehydration is allowed to continue, then problems will arise. The first symptom of dehydration may be a dry or sticky mouth. You may also feel dizzy and suffer from nausea. You will also notice that your urine has become darker, and you may produce less.
There are many common causes of dehydration. You can suffer from severe dehydration when you become ill. Stomach bugs, diarrhea and the common cold can all lead to the body losing fluid. If you are ill and have a fever or vomit, then fluid will be lost. If you have been using laxatives or diuretics, this can also account for a loss of fluid.
Athletes lose huge amounts of fluid when performing. During sports, people sweat continuously and should top up their fluids at regular intervals. When people sweat, they are also losing valuable minerals such as salt and potassium.
Dieting is also another case in which dehydration can occur. Many dieting aids cause fluid to be lost from the body as a quick way to reduce weight. Losing water will not help you to shed fat; it will only make you feel ill.
It is recommended that you drink at least eight glasses or two liters of water per day. This is a normal consumption of fluid, and you should not count tea, coffee or soda in this figure. Tea and coffee are diuretics and will not help you retain fluid in the body; they will only make you urinate more frequently. If you are performing exercise, then more fluid than the two-liter amount is recommended.
Keeping well hydrated has many benefits. It keeps skin clear and healthy. It makes people more alert and prevents them from becoming tired easily. It also aids in the digestion of food and helps when dieting. On rare occasions, dehydration may be the sign of a more serious illness such as diabetes. If you feel continuously dehydrated, make sure you consult your doctor, who can rule out such illnesses.
A small loss of fluid does not normally effect the body's system and can go unnoticed. If dehydration is allowed to continue, then problems will arise. The first symptom of dehydration may be a dry or sticky mouth. You may also feel dizzy and suffer from nausea. You will also notice that your urine has become darker, and you may produce less.
There are many common causes of dehydration. You can suffer from severe dehydration when you become ill. Stomach bugs, diarrhea and the common cold can all lead to the body losing fluid. If you are ill and have a fever or vomit, then fluid will be lost. If you have been using laxatives or diuretics, this can also account for a loss of fluid.
Athletes lose huge amounts of fluid when performing. During sports, people sweat continuously and should top up their fluids at regular intervals. When people sweat, they are also losing valuable minerals such as salt and potassium.
Dieting is also another case in which dehydration can occur. Many dieting aids cause fluid to be lost from the body as a quick way to reduce weight. Losing water will not help you to shed fat; it will only make you feel ill.
It is recommended that you drink at least eight glasses or two liters of water per day. This is a normal consumption of fluid, and you should not count tea, coffee or soda in this figure. Tea and coffee are diuretics and will not help you retain fluid in the body; they will only make you urinate more frequently. If you are performing exercise, then more fluid than the two-liter amount is recommended.
Keeping well hydrated has many benefits. It keeps skin clear and healthy. It makes people more alert and prevents them from becoming tired easily. It also aids in the digestion of food and helps when dieting. On rare occasions, dehydration may be the sign of a more serious illness such as diabetes. If you feel continuously dehydrated, make sure you consult your doctor, who can rule out such illnesses.
What Causes a Cough & ways to prevent it ?
There is nothing more irritating to have than a reoccurring cough. It can be the cause of much embarrassment and appear when we would least like it to. With the amount of pollutants now present in the air, the possible causes of the cough are wide ranging.
Throughout the day, people are exposed to numerous particles of dust, fumes and germs. Our living space can be polluted with tobacco smoke, car exhaust fumes and airborne infections. With all of these pollutants, it is a wonder that we are not continually coughing 24 hours a day.
There are two main types of cough, dry and chesty. The cough is an involuntary action by the brain to clear a blockage or irritant from the body’s airways. A cough may also be due to a viral infection such as the flu or common cold.
The dry cough is often seen as the less productive of the two types. Whereas the chesty cough brings up phlegm or mucus from the lungs, a dry cough can just seem plain irritating. Many smokers can have a continual dry cough throughout their lives. They see the cough as part of their smoking and, in time, they take it for granted.
Chronic coughing can sometimes be extremely serious. People who suffer from chronic coughing have been known to break their ribs due to the condition. People who experience chesty coughs that last for more than two weeks should consult a doctor. Coughing that is caused by a cold or flu usually disappears within two weeks; if it does not, it may be a symptom of a more serious problem.
If coughing lasts for more than two weeks, x-rays may be necessary to diagnose the problem. The coughing could be a sign of bronchial problems or pneumonia. Phlegm that has been coughed up will also be analyzed to help the doctor make an accurate diagnosis. The main treatment is usually antibiotic medicine.
The most common treatment for coughing is cough medicine. Some experts believe this medicine to have no more than a placebo effect. Ingredients in the medicine are usually honey, syrup and sugar. These coat the throat and relieve the irritation.
There are also medicines that are used to suppress a cough. These cause the brain to repress the signal that causes coughing. These medications are usually antihistamines, which can be used for dry coughs only and may sometimes cause drowsiness after ingestion.
It is very rare for coughing to be a symptom of something more serious. However, chronic coughing over a period of more than two weeks should be looked into by a medical expert.
Throughout the day, people are exposed to numerous particles of dust, fumes and germs. Our living space can be polluted with tobacco smoke, car exhaust fumes and airborne infections. With all of these pollutants, it is a wonder that we are not continually coughing 24 hours a day.
There are two main types of cough, dry and chesty. The cough is an involuntary action by the brain to clear a blockage or irritant from the body’s airways. A cough may also be due to a viral infection such as the flu or common cold.
The dry cough is often seen as the less productive of the two types. Whereas the chesty cough brings up phlegm or mucus from the lungs, a dry cough can just seem plain irritating. Many smokers can have a continual dry cough throughout their lives. They see the cough as part of their smoking and, in time, they take it for granted.
Chronic coughing can sometimes be extremely serious. People who suffer from chronic coughing have been known to break their ribs due to the condition. People who experience chesty coughs that last for more than two weeks should consult a doctor. Coughing that is caused by a cold or flu usually disappears within two weeks; if it does not, it may be a symptom of a more serious problem.
If coughing lasts for more than two weeks, x-rays may be necessary to diagnose the problem. The coughing could be a sign of bronchial problems or pneumonia. Phlegm that has been coughed up will also be analyzed to help the doctor make an accurate diagnosis. The main treatment is usually antibiotic medicine.
The most common treatment for coughing is cough medicine. Some experts believe this medicine to have no more than a placebo effect. Ingredients in the medicine are usually honey, syrup and sugar. These coat the throat and relieve the irritation.
There are also medicines that are used to suppress a cough. These cause the brain to repress the signal that causes coughing. These medications are usually antihistamines, which can be used for dry coughs only and may sometimes cause drowsiness after ingestion.
It is very rare for coughing to be a symptom of something more serious. However, chronic coughing over a period of more than two weeks should be looked into by a medical expert.
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