What is jin shin jyutsu ?

Jin Shin Jyutsu
Jin Shin Jyutsu� physio-philosophy is an ancient art of harmonizing the life energy in the body. Jin Shin Jyutsu brings balance to the body's energies, which promotes optimal health and well-being, and facilitates our own profound healing capacity. It is a valuable complement to conventional healing methods, inducing relaxation, and reducing the effects of stress. Jin Shin Jyutsu can be applied as self-help and also by a trained practitioner. It is a gentle art, practiced by placing the fingertips on designated safety energy locks, to harmonize and restore the energy flow. This facilitates the reduction of tension and stress, which accumulate through normal daily living. For those of us addressing existing stress or health disharmonies, or for those simply wishing to participate actively in maintaining health, harmony and well-being, the Art of Jin Shin Jyutsu is a simple and powerful tool, available to all.