How to Get Rid of Oily Hair

Preventing Oily Hair

While it may not always feel like it, the appearance of your hair is a result of your daily habits. Here are a few simple ways you can improve the natural health and beauty of your hair:Shampooing less often prevents oily hair. Washing your hair every day strips it of natural oils and coats it with unnecessary chemicals and residue, leaving it limp and under-nourished. Find a shampoo that suits your hair type and wash every other day.


Using too much conditioner causes oily hair. If your hair tends to be oily, choose a light conditioner to use every other day, or just apply it to the ends of your hair, where it's needed the most. Always use conditioner in small amounts--less than a teaspoon.


Rinsing thoroughly prevents oily hair. The build up of compounds from styling products and perspiration contributes to the problem of oily hair. Spend an extra minute to scrub under the water--your scalp will thank you.


A healthy diet prevents oily hair. Avoid excessively fatty and oily foods, as well as additives and preservatives. Heavy fats work their way into skin oils, causing overly oily skin and hair. Increase your intake of vitamins, minerals, and proteins: they work to strengthen your hair.


Added stress causes oily hair. Stress in other parts of your life (such as the fluctuating hormones of the female cycle) will affect the state of your hair (and the rest of your body), so be aware of your mental and emotional health and take time every day to wind down and relax.

Treatment for Oily Hair

There a many hair products designed specifically to treat oily hair. The best choices are mild shampoos and conditioners, often labeled "clarifying," that gently moisturize your hair and don't contain any harsh detergents like sulfates.

You may also find that giving a higher-end, salon-brand product a chance will bring you visible results sooner. These products are designed to produce healthier hair without using unnecessary and damaging chemicals, giving your hair and scalp the benefit of a long-lasting treatment aimed specifically at your needs. And, of course, for additional advice you can always discuss your options with a hair-stylist.